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    Get to your goal
    your trust
    By according us
    Satisfaction and result through a hardcore method
    and pushing your limit
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    PACOME TRAINING STUDIO
    The only place in Montreal where you can change your body and lifestyle in a few weeks

Welcome to PACOME Training Studio !

Quick visible result with a hardcore method.

About

Excelling with an experience in several sports arena, the Pacome team training is here to identify and define the steps that will lead you to meet and exceed your goals.

OBJECTIVES

To push you to the height of your physical performance, to help you reach the goals you set forth at the Pacome training studio.

Coaching

Our training style is unique, variable and effective. Several muscle groups working together.

Results

The results will be very rapid and effective if you remain disciplined.

Fitness classes

All classes offered will help you reach your desired result.

CLASSES

Each classes has got different aims but have one common thing, your well-being.
Pacome Training Studio is open between 6:00 am and 9:00 pm
Download the schedule classes

OLYMPIC BOXING

Very noble sport that can help you evolve in the art of combat and master your body.

Kick-Boxing

The art of foot and fist fighting.

Ninja style

Agility and fluid movements for perfect and total control of body movements.

ByeBye fat

How to say goodbye to body fat bold and to ensure that it never comes back.

Warrior's code

A session filled with challenges.

Bootcamp operation

Intensive training with intervals that works witg cardio and activates muscles.

Kidsboxing

Initiate young children and put them in shape through foot and fist fighting.

Rope dope

For those of you who are hooked on rope skipping.

Shape up class

Get your muscles firm and tone your body.

Elite class

Intensive training that requires a lot of concentration and determination.

Tag-bo class

Shadow boxing in rhythm with foot and fist fighting.

TEAM

A professional team in which each member has particular skills.

Pacome Tagbo

Pacome TAGBO

Founder & Trainer

Athletic since childhood and accomplished fighter in various martial arts disciplines.

Diane Verdon

Diane VERDON

Trainer

Gymnast of formation and personnal trainer,his priority is to bring to members satisfaction.

What students says

The members that trusted us witness.

Client

Claudia

Owner at restaurant Terracotta

Pacome Training made me a stronger person mentally and physically. It's a mind booster to walk in his studio with a little fear and walk out with a feeling of great accomplishment. Pacome's commitment and determination to make me achieve my personal goals gave me the motivation to reach my full potential. He made training a part of my everyday life due to his passion that is truly contagious. Its not a gym where you are left out on your own, its a new concept where you have guaranteed results as long as you are hungry for change. All his students are devoted and so thankful to have him as a trainer and a mentor. You really have to experience it in order to believe it. Pacome you are a true warrior with respect and values and i'm so grateful to be part of your team. Thank you for changing my mind, body and soul... I'm now allergic to failure! You are more than a trainer, you are the seed of our success.

Yann

Yann D.

Fireman

Pacome always finds a way to push you a little bit further.

Aby

Aby R.

Nurse

I met Pacome when he started training at the gym 7 years ago. I watched how his classes grew. It started as a class that only had female members to a class that now has equal amount of male and female participants if not more. Pacome motivates you to push yourself further each time. He challenges you to do your best for yourself. "It's between you and you alone. Don't cheat with yourself" is his famous saying just before he starts the class. Over the years I've pushed my limits and continue to do so as I advance to more challenging outdoor Pacome Training Bootcamps. It is not easy and requires a lot of discipline on my part but it always feels rewarding at the end. It is also a plus to form a camaraderie with the other members who are there with similar goals as me. We draw strength from each other and support one another along the way. For now I'll continue to push myself to do better each time for I'm the one who stands to benefit the most from it.

Diana

Diana C.

General Manager

Pacome's extraordinary light and love for everything he does comes naturally from his soul & from his heart and that light and love is very contageous and it gives us energy and determination to achieve our goals and go forward at all times, not only during our workouts, but in everyday life as well. Thank you for changing so many lives, Pacôme. YOU ARE THE BEST !

MEMBERSHIP PLAN

Try our services with the grand opening special for 1 month unlimited classes for only $99 until 31st July 2014

$160

for 1 month

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$130 monthly

For 3 months

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$110 monthly

For 6 months*

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$95 monthly

For 9 months

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$88 monthly

For 1 year*

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$68 monthly

For 1 an**

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

* If you bring a new member that get a 6 months membership or more, you will be offered 1 additionnal month.
** Only for couples that want to get a membership at the same time.

CLASS PACKAGES

Any package is available for 6 months.

$20

Drop in

$150

For 10 classes

$250

For 20 classes

$350

For 30 classes

STUDENT MEMBERSHIP PRICES

An evidence will asked to every student.

$125

For 1 month

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$105 monthly

For 3 months

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$90 monthly

For 6 months*

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$75 monthly

For 9 months*

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

$68 monthly

For 1 year*

  • Post membership interview
  • Before/after photos
  • Weigh in
  • Programs
  • Nutritional advices

* If you bring a new member that get a 6 months membership or more, you will be offered 1 additionnal month.

STUDENT CLASS PACKAGES

Any package is available for 6 months.

$125

For 10 classes

$225

For 20 classes

$300

For 30 classes

514 998 9026

514 995 BODY

5475 rue Pare, suite 106, Montréal H4P-1P7

pacome.training[a]gmail.com